Category: Latest Updates

Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin…

Taking care of yourself and your health is not only OK, it’s one of the most important things you can…

Try these 5 options Whole-wheat toast with nut or seed butter, banana and cinnamon. A slice of whole-wheat toast with…

Here are a few tips to help you find painless ways to stay fit:

Looking to venture into fashion modeling? These tips from experienced models offer do’s and don’ts on how to become a…

Look for Santorini on Instagram and Trover and the shots that really stand out are the sunsets. It’s a magical time for a magical place

“Contributing makes me feel like I’m being useful to the planet.” — Anna Wong, Volunteer

You’ll be able to detect if you’re not feeling well. It’s possible that you’re simply “off.” You could notice that…

Pick a Watch That Works With Your Phone Naturally, the first thing you’ll want to consider when buying a smartwatch…

Fashion Why is fashion important to you? Fashion is significant because it represents you in the world and reflects your…